A Guide for Expectant Mothers
This guide highlights foundational supplements to support the unique nutritional needs of expectant mothers and their developing babies. Each product is carefully formulated to provide essential nutrients and may address common pregnancy concerns.
Core Supplements for Prenatal, Before, and After
1. P2i Prenatal Multivitamin/Multimineral
Description: A comprehensive prenatal formula designed to meet the nutritional needs of both mother and baby. The cleanest and most transparent prenatal on the market.
Key Nutrients
- Choline (supports fetal brain and nervous system development)
- Folate (enhanced bioavailability for neural tube support)
- Iron (supports blood volume expansion)
- Iodine (essential for thyroid function and fetal brain development)
- Vitamin D3 (promotes calcium absorption and bone health)
- Magnesium (supports muscle function and reduces cramping)
- Zinc and Selenium (potentially boosts immune system and fetal growth)
Benefits
- Supports fetal brain and nervous system development.†
- Supports maternal health and nutrient balance during pregnancy.†
- Tailored for sensitive individuals, ensuring optimal absorption and tolerability.
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2. Enzyme Complete/DPP-IV™ with Isogest®
Description: A broad-spectrum enzyme supplement that enhances digestion and nutrient absorption.
Key Ingredients
- DPP-IV (for breaking down gluten and casein)
- Amylase, protease, and lipase (digest carbohydrates, proteins, and fats)
- Isogest® (improves carbohydrate digestion and reduces bloating)
- Cellulase and Lactase (aids in breaking down fiber and lactose)
Benefits
- Can potentially optimize nutrient absorption for both mother and baby.†
- May alleviate digestive discomforts common during pregnancy.
- Supports individuals with food sensitivities.
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3. Lactobacillus Reuteri Plus
Description: A targeted probiotic blend for digestive and immune health.
Key Ingredient: Calcium bisglycinate chelate (200 mg per serving).
Benefits
- Meets increased calcium demands during pregnancy.
- Supports fetal bone and teeth development while preserving maternal bone density.
- Gentle and well-tolerated, ideal for individuals with sensitivities.
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4. Calcium Bisglycinate Chelate 200 mg (Without Vitamin D-3)
Description: A highly bioavailable calcium supplement to support maternal and fetal bone health.
Key Ingredients: Calcium bisglycinate chelate (200 mg per serving).
Benefits
- Meets increased calcium demands during pregnancy.
- Supports fetal bone and teeth development while preserving maternal bone density.
- Gentle and well-tolerated, ideal for individuals with sensitivities.
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5. Kirkman Selenium 100 mcg Hypoallergenic
Description: An essential trace mineral that functions primarily as an antioxidant in the body.
Key Ingredient: Selenium
Benefits
- Supports Thyroid Health: Essential for maternal and fetal thyroid function, reducing the risk of postpartum thyroid issues.
- Promotes Healthy Pregnancy Outcomes: Adequate selenium levels may lower the risk of preterm birth.
- Antioxidant Protection: Helps combat oxidative stress, supporting overall maternal health.
Kirkman Selenium 100 mcg Hypoallergenic provides a pure, easily-absorbed form of selenium to support pregnancy health.
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When to Take
To optimize the benefits of these supplements, follow these general recommendations:
- P2i Prenatal Multivitamin/Multimineral: Take daily with a meal, ideally in the morning. Dosage may be split between breakfast and lunch.
- Enzyme Complete/DPP-IV™ with Isogest®: Take before or with meals to aid digestion.
- Lactobacillus Reuteri Plus: Take once daily, preferably with food, to support gut health.
- Calcium Bisglycinate Chelate: Take in the evening or with a meal, separate from the prenatal multivitamin for optimal absorption.
- Selenium: Is best taken with a meal for optimal absorption. No specific time of day is required—consistency is key. Always consult a healthcare provider for the right dosage.
This product guide is designed to provide a holistic approach to pregnancy nutrition, supporting both maternal and fetal health. Consult your healthcare provider to personalize supplement use based on individual needs.
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†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
